The number nobody tracks
In short
You’re tracking weight. You should be tracking THIS.
Energy. On a scale of 1 to 5. Three seconds to log.
Three months later you can see the pattern — which weeks you felt sharp, which weeks you didn't. Weight is a slow signal. Energy is the fast one.
Titra has a one-tap energy log next to the dose button. I've been doing it for six months. Way more useful than the scale.
Three months later you can see the pattern — which weeks you felt sharp, which weeks you didn't.
This note comes from building titraA private GLP-1 tracker that lives on your phone.
See titra