The "what did I tell my prescriber last time" gap
In short
Three appointments. Three times I forgot what I wanted to say.
Walking out of an appointment thinking 'oh I should have mentioned that' — that was me, monthly, for about a year. Now I keep a running list in Titra. Anything I want to bring up — a week that felt off, a question, a pattern I noticed — goes in the notes.
Takes ten seconds. By the time I'm in the waiting room I've got six months of receipts. The conversation goes faster, and I leave knowing I actually said what I came to say.
This note comes from building titraA private GLP-1 tracker that lives on your phone.
See titra